"They are not alone. Change is a scary place to occupy and untangling the difference between fear and and feeling frightened vs your memories of being scared and afraid are all ways you can channel your guides to fill your mind with answers you didn't have access to just two weeks ago.
There are always profound moments hiding in every day encounters. A rolly-polly crawling over your big toe while you stand barefoot in your garden in the full moon, new moon or sunshine high in the sky. You don't have to understand it. But take record of it preferably with chalk or paint. Take note of it while in contact with the earth you all crawled out of once tiny fractals of bacterial life that after multitudes of volcanic explosions enraptured with calcium and shells and vertebrae crawling from water to earth, birthed in the rocks -- there is no better place to seek answers then with/in the earth. You don't have to draw parallel lines from start to finish. A question to an answer. There is no road. What are you learning from yourself and others. What are you listening to and who are you talking to about it. Albert Einstein channeled that reality truly is a construct. Chalk on pavement. Paint on canvas. Knees on the grass. Touch This Planet and create something that allows you to feel the primordial race running through your veins. The bacteria you once were. How you have grabbed substance from rocks and grown out of it. Find your shell your backbone, where did you come from? Grab a rock that feels like you are in it. Planets that have yet to be discovered lay in there and all around you. For time and reality are all constructs. It is possible to travel faster than the speed of light when you suspend all notions of what is possible. The Knowing lies in that place. Get lost in the stars. Leap in to the dark unknown. There is rebirth and transition waiting for your suspension of what you think is real.