Mindfulness Body Love
- Metaphysical Mom
- Jan 1, 2020
- 2 min read

When you embrace another human or snuggle an animal, their head will usually fall to one side of yours, resting on one of your shoulders as you tilt your head that direction to deepen the embrace.
Mindfulness guidance for the New Year and decade from The Records: Take note of that pattern. Which side is more natural and thereby the side you most likely supply with more physical power? How does the other side of your body feel? Do you have injuries new, old or chronic on the side you avoid draping a child over or cradling a friends head against yours? The body holds the physical grief and struggle of every, day interactions with others and our environment. The side you're unconsciously avoiding when carrying another soul's embrace against yours may be the side hiding trauma.
Embrace others and animals, even hold bouquets allowing that souls loving energy to fall on that opposite shoulder. The side of the body that is more injured and stung with pain and grief. Let your physical body soak up the strength that comes from sharing a loving, vulnerable embrace with a fellow light being. Feed your body with love, being mindful of the ways one side of your body is unintentionally denied the opportunity for that regular energy exchange and recharge to rebalance the body.
When I connect with someone's guides, their angels come through on the right side of my body and ancestors on my left. Ancestors are more emotional and direct, and angels feel more vibrational and calming. My physical body has taken on a lot over the last year trying to get pregnant, now being pregnant, and serving as a reader and connector for loved ones and guides to those still here on earth. I have sought guidance in my own records for my path forward. One that will leave me feeling sustained and able to provide everyone called to me for answers with the potent energetics they deserve from me, and that will require a shift in how I provide readings moving forward in order to fuel my own body and family unit so I may continue to serve.
I will blog and share channeled meditations more regularly as well as shift all readings to virtual bookings only. I will still provide the colorful energy maps by mailing them to you directly and sending pictures and a recap via email after your reading with your guides.
I honor you in this year that is still the Pig until February Chinese New Year. You may not quite be out of the woods emotionally depending on what you have called in for 2019 learnings. It was a year of preferring to be hit square between the eyes with the truth instead of hide from an ounce of truth; and the year of the Rat will be here soon ushering in new energetics we will all be grateful for on a universal soul level.
I love, honor and see you in a menagerie of colors.
Courtney
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